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This is actually good since I have not weighed in publicly for awhile, I had shot up to an all time high of 180 and now 2 days in a row on 2 different scales I am back to 170...I will be participating in April's Challenge since super busy season is over with
Diet Calendar Entries for 09 October 2016:
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1545 kcal
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Fat: 66.34g | Prot: 48.99g | Carb: 188.34g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Lamar's Chocolate Glazed Donut. Lunch: Borden American Cheese Singles, Lettuce, Nabisco Triscuit Crackers Original, Italian Salad Dressing, Daisy 4% Small Curd Cottage Cheese. Dinner: New York The Original Texas Garlic Toast, Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal). Snacks/Other: Zephyrhills Natural Spring Water (9 oz), Great Value 100% Lemon Juice, Water, Kool-Aid Cherry Jammers. more...
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2121 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Great recovery. Onward and downward!
09 Oct 16 by member: kpwcalories
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Thanks April, Kp and yes there is no stopping me now Bill!!! Thanks Bill for motivation!!! - Tango and party sounds great to me April!!!
09 Oct 16 by member: Maine coon
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You got this! Keep going, the losses are coming!
09 Oct 16 by member: XshapeshiftX
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09 Oct 16 by member: Maine coon
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10 Oct 16 by member: ZakChange
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10 Oct 16 by member: Maine coon
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