larrylawfer's Journal, 03 October 2016

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Weigh In record (no journal entry) for 03 October 2016

200.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 October 2016:

387 kcal

Fat: 16.17g | Prot: 10.57g | Carb: 51.51g. Breakfast: Tomatoes, Grilled Cheese Sandwich, Water, Water, Water, Coffee with Milk, Metamucil Orange Smooth Multihealth Fiber. more...

2229 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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larrylawfer's Journal, 03 October 2016

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