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Lotus1970
Journal
02 Oct 16
Lotus1970's Journal, 02 October 2016
Lotus1970's Profile
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Weigh In record (no journal entry) for 02 October 2016
122.2 lb
Lost so far:
10.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2016:
1422 kcal
Fat: 56.14g | Prot: 64.01g | Carb: 171.64g.
Breakfast:
2% Fat Milk, Starbucks Espresso Shot, Quaker Steel Cut Oatmeal, Feta Cheese.
Dinner:
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Snacks/Other:
Cheese Danish, Honeydew Melons.
more...
1349 kcal
Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes.
more...
steady weight
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