vetstorm911's Journal, 29 September 2016

209.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 65.43g | Prot: 87.43g | Carb: 166.23g.   Breakfast: Margaritaville ConQueso in Paradise, Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz), Raising Cane's Chicken Fingers. Dinner: Tortilla Corn Chips, El Torito Mexican Style Rice, Tyson Foods Chicken Breast Fillets. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

2787 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...