fallingoff's Journal, 29 January 2010

Weigh In record (no journal entry) for 29 January 2010
145.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2010:
1088 kcal Fat: 48.25g | Prot: 42.49g | Carb: 142.64g.   Breakfast: maple and pecan cereal, almond breeze. Lunch: almonds, spinach, quinoa. Snacks/Other: trail mix. more...
losing 4.7 lb a week

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Comments 
I just saw your profile because I was curious about who the administrator was for the vegan/vegetarian group. You seem to have a very similar story to me: I always feel I need to be 20 pounds lighter. And I give up very easily as well. But you seem to be really losing the weight consistently! That's great...do you exercise first thing in the morning still? 
25 Feb 10 by member: staciejaye

     
 

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