staciejaye - Member

staciejaye

Joined December 2009

Posts

Following

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Weight History

Start Weight

127.0 lb

Lost so far: 7.0 lb

Current Weight

134.0 lb
Performance: losing 0.3 lb a week

Goal Weight

115.0 lb

Still to go: 19.0 lb

35 years old and feeling the pressure. I used to be quite active in high school and university (swim team, rowing team), but got into my 20's and 30's and life just "got in the way" of being fit. I've decided it's time to take control before I'm 40 and start a health-conscious lifestyle while I'm still young(ish).

I'm 5'2 and my goal weight is 115-120 pounds which I think is not unreasonable for my height and frame. I haven't been 115 pounds for a VERY long time and I'm very excited...so close...!

Goals:

145: Starting weight November 1, 2009
140: December 30, 2009
135: February 7, 2010
130: March 18, 2010
125: May 18, 2010
120:
115:

staciejaye's Weight History

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staciejaye's Latest Member Challenges

114

Brown Bag Challenge

status:	Completed
ended:	13 Jun 10
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341

Lose a pant size before the first day of summer!

status:	Completed
ended:	21 Jun 10
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Following

	thecoach
	last weighin: losing 0.0 lb a week

	Collazos
	last weighin: gaining 0.1 lb a week

	stacyfit4me
	only visible to followers

	lilrunner
	only visible to followers

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staciejaye's Cookbook

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

Mushroom Soup

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g

Fresh Pea Soup

An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.

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staciejaye's Latest Posts

Best cereal = frosted mini wheats!
I love frosted mini-wheats! But I use almond milk instead of soy.

posted 19 May 2010, 13:16

Food at the Office
There's always lots of cake here too...it works out for me when it's the kind that has the layer of fruit in it (I hate that kind), but when it's all creamy or chocolatey I get weak. Sometimes I can say no, othertimes I just have a teeny piece to get a taste of it but not feel guilty for eating a whole piece.

posted 19 May 2010, 12:52

Another 5 star review on Amazon!
Wow...nice!! Congrats!

posted 19 May 2010, 12:28

Frustrated
I usually don't weigh myself during that week of the month because I tend to have more water weight and it would just discourage me to see the numbers go up. So maybe stay away from the scale.

I also start craving junk food at that time too, but it's one of those things that you just have to challenge yourself to stay away from using your will power. Don't deny yourself everything though...allow yourself a treat each day for whatever you're craving, but work those calories into your daily allowance. For example, I love Harvey's veggie burgers which are 290 cals (not including veggies/condiments) and onion rings which are 270 cals. So I'll just eat a normal breakfast, but have a light lunch leaving myself enough calories to enjoy my Harvey's dinner guilt-free.

Keep up the exercise during that time (if you can) and only start tracking your actual weight again the week after.

Just my two-bits....

posted 18 May 2010, 13:38

weird things you see people do at the gym
My ex-boyfriend was recently at a small town gym a few weeks ago and was in the men's change room. He heard some funny noises, turned a corner and saw a guy masturbating!! Right out there in the open!!!!

WTF??

posted 17 May 2010, 17:03

staciejaye has submitted 5 posts

staciejaye's Recent Food & Exercise

	1 serving Light Swiss Original Cheese Wedges
	1 serving Coffee with Single Cream
	2 servings Honey Nut Cheerios
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)

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staciejaye's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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staciejaye's Weight History

staciejaye's Latest Member Challenges

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staciejaye's Cookbook

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