Weigh In record (no journal entry) for 21 September 2016
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196.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2016:
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79 kcal
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Fat: 3.19g | Prot: 1.14g | Carb: 10.38g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 0.7 lb a week
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zachnky's weight history
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