Weigh In record (no journal entry) for 02 January 2012
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264.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1295 kcal
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Fat: 64.97g | Prot: 118.89g | Carb: 60.14g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pork Chops (Top Loin, Boneless). Dinner: Meat Loaf, Romaine Lettuce. Snacks/Other: Broccoli (Spears, Frozen), chocolate peanut butter. more...
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gaining 0.9 lb a week
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q4run's weight history
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