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q4run
q4run
Joined August 2010
Posts
25
Following
0
Followers
0
Weight History
Start Weight
239.0 lb
Lost so far:
24.0 lb
Current Weight
263.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
225.0 lb
Still to go:
38.0 lb
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q4run's Weight History
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q4run's Recent Food & Exercise
1.18 Ham, Egg and Cheese Croissant Sandwich
1 serving Sizzli Croissant with bacon sandwich
2 servings Nonfat Peach Greek Yogurt
Walking (slow) - 2/mph
Weight Training (moderate)
Circuit Training
view diet calendar
