Weigh In record (no journal entry) for 12 September 2016
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263.0 lb
Lost so far: 2.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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725 kcal
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Fat: 52.97g | Prot: 46.03g | Carb: 15.13g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Waffle House Bacon. Lunch: Slim Jim Beef Sticks Smoked Snack, Oscar Mayer P3 Portable Protein Pack Nut Clusters, Lean or Extra Lean Ground Beef Meatballs. Dinner: Olives (Small-Extra Large), Beef Brisket. Snacks/Other: Great Value Purified Drinking Water, Great Value Purified Drinking Water. more...
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steady weight
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munecagirl22's weight history
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