| September 2016 |
| Fri 16th: |
728 *
|
-
|
fat: 50.96g |
| |
protein: 54.15g |
| |
carbs: 11.31g |
|
-
|
-
|
| Thu 15th: |
933 *
|
-
|
fat: 61.89g |
| |
protein: 68.35g |
| |
carbs: 24.23g |
|
-
|
-
|
| Wed 14th: |
1145 *
|
-
|
fat: 84.69g |
| |
protein: 62.57g |
| |
carbs: 37.07g |
|
-
|
-
|
| Tue 13th: |
883 *
|
-
|
fat: 59.32g |
| |
protein: 54.20g |
| |
carbs: 34.32g |
|
-
|
-
|
| Mon 12th: |
725 *
|
-
|
fat: 52.97g |
| |
protein: 46.03g |
| |
carbs: 15.13g |
|
-
|
-
|
| Thu 8th: |
921 *
|
-
|
fat: 55.24g |
| |
protein: 78.51g |
| |
carbs: 26.05g |
|
-
|
-
|
| Wed 7th: |
979 *
|
-
|
fat: 86.80g |
| |
protein: 32.33g |
| |
carbs: 19.51g |
|
-
|
-
|
| Tue 6th: |
989 *
|
-
|
fat: 62.04g |
| |
protein: 76.55g |
| |
carbs: 26.97g |
|
-
|
-
|
| Mon 5th: |
1405 *
|
-
|
fat: 79.76g |
| |
protein: 73.23g |
| |
carbs: 100.08g |
|
-
|
-
|
| Sun 4th: |
989 *
|
-
|
fat: 50.64g |
| |
protein: 46.48g |
| |
carbs: 113.98g |
|
-
|
-
|
| Sat 3rd: |
971 *
|
-
|
fat: 51.85g |
| |
protein: 18.65g |
| |
carbs: 112.86g |
|
-
|
-
|
| Fri 2nd: |
1678 *
|
-
|
fat: 72.52g |
| |
protein: 28.85g |
| |
carbs: 133.37g |
|
-
|
-
|
| Thu 1st: |
1070 *
|
-
|
fat: 97.70g |
| |
protein: 33.33g |
| |
carbs: 16.51g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1605 *
|
-
|
fat: 102.32g |
| |
protein: 128.65g |
| |
carbs: 39.56g |
|
-
|
-
|
| Tue 30th: |
1555 *
|
-
|
fat: 129.92g |
| |
protein: 57.21g |
| |
carbs: 42.75g |
|
-
|
-
|
| Mon 29th: |
1348 *
|
-
|
fat: 106.99g |
| |
protein: 57.39g |
| |
carbs: 42.90g |
|
-
|
-
|
| Sun 28th: |
501 *
|
-
|
fat: 26.26g |
| |
protein: 58.74g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sat 27th: |
1135 *
|
-
|
fat: 64.06g |
| |
protein: 61.44g |
| |
carbs: 27.12g |
|
-
|
-
|
| Fri 26th: |
1306 *
|
-
|
fat: 108.00g |
| |
protein: 60.00g |
| |
carbs: 25.00g |
|
-
|
-
|
