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munecagirl22
munecagirl22
Joined March 2009
Posts
17
Following
5
Followers
5
Weight History
Start Weight
265.0 lb
Lost so far:
2.0 lb
Current Weight
263.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
103.0 lb
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ive had gastric sleeve and now follow a keto diet plan to get to goal.
munecagirl22's Weight History
view munecagirl22's complete history
munecagirl22's Latest Member Challenges
159
25lb Challenge
status:
Completed
ended:
29 May 09
view progress
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ms_hajah
last weighin:
gaining 0.0 lb a week
Gungahick
last weighin:
losing 1.0 lb a week
ms_michelle
last weighin:
losing 1.8 lb a week
aurorabucket
last weighin:
losing 0.7 lb a week
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munecagirl22's Cookbook
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g
Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook
munecagirl22's Latest Posts
Trying to stay focus and having good buddies would be nice
hey me either email me lol
munecagirl22@yahoo.com
iam on atkins and failed cuz saw hubbie this weekend and those redlobster biscuis uhhhh
posted
30 Mar 2009, 08:21
munecagirl22 has submitted 1 post
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munecagirl22's Recent Food & Exercise
10 medium Shrimp
2 tbsps Sour Cream
1 serving Great Value Shredded Mozzarella Cheese
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munecagirl22's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"
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