Weigh In record (no journal entry) for 12 September 2016
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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570 kcal
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Fat: 20.02g | Prot: 32.26g | Carb: 43.91g.
Breakfast: Caribou Coffee Latte (Medium). Dinner: Corona Corona Extra, Red Onions, Master Choice Garlic Croutons, Kraft Mayo Real Mayonnaise, Fresh Express Garden Salad, StarKist Foods Chunk Light Tuna in Water (Can). more...
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losing 2.0 lb a week
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bpoohdah's weight history
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