bpoohdah
Joined January 2008
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Posts
32
Following
1
Followers
1
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Weight History
Start Weight
247.0 lb
Lost so far:
5.0 lb
Current Weight
242.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
185.0 lb
Still to go:
57.0 lb
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Fat and cute gained 65 lbs over a period of 7 years. Most of it in the last two years in fact 45 of it in the last two years. Tired of being sick and tired. My cuz recommended this site and I understand that being in a group can make the difference. I am willing to try anything.
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 bpoohdah's Weight History
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OMAD One Meal A Day
One Meal A Day or OMAD diet is fasting from food for 23 hours a day and eating your daily intake in one meal.
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