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i couldn't believe it lol after no exercise, drinking beer,eating food i normally dont eat while on vacation in the smokey mountains i didn't gain!
hec ya! next week i plan to get back into the reg routine.
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136.6 lb
Lost so far: 47.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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