|
Currently enjoying my week and decided not to have any restrictions. The weight gain was expected and I'm not even bothered by it :)
Ate a ton of food yesterday and still not recording in my Food Diary.
I will start fresh next week Monday with a focused and dedicated mindset.
|
239.6 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 6.8 lb a week
|