Weigh In record (no journal entry) for 02 September 2016
|
230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 September 2016:
|
1335 kcal
|
Fat: 62.48g | Prot: 98.69g | Carb: 101.55g.
Breakfast: Corn Tortilla, Fried Egg, Boiled Egg. Lunch: Skinless Chicken Breast, Lettuce Salad with Tomato, Lipton Black Tea Bags. Dinner: Soy Milk, Pineapple, Cream Cheese. Snacks/Other: Pineapple, Cooked Corn, Tomatoes, Doughnuts (Plain), Soy Milk, Cream Cheese. more...
|
|
3783 kcal
|
Activities & Exercise:
Driving - 2 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
|
|
 Comments
Hi! Great to have you with us! ^^
02 Sep 16 by member: Meadow Mist
|
Hi Thanks. this is a great tool!
02 Sep 16 by member: LMendez1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LMendez1's weight history
|