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Car's going into the shop today. My old CRV will be packing us to Saskatchewan next weekend. 1000 miles each way. Tie rods have to be fixed and air conditioning needs servicing. 380,000 km on that car now. The thing will not die.
Got my weight bump, but it looks as though I may be losing weight on 2800 calories average over the week. I think I'll stick to what I'm doing for now rather than bumping up. I have a week before I go to Saskatchewan, which will likely be lower calories than 2800 as, well, nobody will be feeding me the way I eat. I'll take some extra protein and keep it low over the week. Me and Will, we'll get what we both need. :)
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190.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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2501 kcal
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Fat: 93.66g | Prot: 192.24g | Carb: 226.84g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: TGI Friday's Onion Rings, Beef Top Sirloin (Trimmed to 1/8" Fat), Mayonnaise, White Bread, British Columbia spartan apple. Dinner: British Columbia spartan apple, Baked Potato (Peel Eaten), Pork Loin (Tenderloin). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 22.4 lb a week
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 Comments
Hondas never die! Have a great trip, Bruce! You are good watching that diet! Great job!
22 Aug 16 by member: warrenwinter
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I LOVE MY 2002 CR-V!!! I can't bring myself to sell it! My newer car is a Subaru and I still almost always drive my Honda. I have to take the Subaru out just so it doesn't die on me from lack of use!! One day I'll have to put the Honda to rest, but it's so comfy!! Have a great trip!!! Fun!!
22 Aug 16 by member: Lizzygracemusic
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Sorry about you CRV problem. Never been out of the states. Enjoy you trip to Saskatchewan. Warrenwinter right you are good at watching your weight!
22 Aug 16 by member: DMZur
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The thing love most about the crv is the amount of glass. Visibility is incredible in them.
22 Aug 16 by member: northernmusician
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I love my Subarus!! I have a 1997 that I still use as my "farm truck" -- I have used it to haul hay, goats to vet, etc. I also have a 2015 that is my "day to day car" that I use whenever I am not shedding hay all over!
22 Aug 16 by member: pandasmom
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I had a Subaru as well. Toss up to me as to which I prefer. Loved them both.
22 Aug 16 by member: northernmusician
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Nice testimony for your car. I have a Buick with 250K miles. Love that car.
22 Aug 16 by member: Sarah1950
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Bruce, safe travels mate!! We still have a first year (bought new in1997) CRV in the family, its on its fourth "owner", still a great little vehicle. Amazing legroom (front and back) and great gas mileage!
23 Aug 16 by member: Steven Lloyd
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Safe travels! It's been a long time since I've been to Saskatchewan - we used to call is Saskabush!
23 Aug 16 by member: FrankieBluEyes
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