Meadow Mist's Journal, 20 August 2016

167.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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1921 kcal

Fat: 84.62g | Prot: 72.84g | Carb: 219.87g.   Breakfast: Hiland Vitamin D Milk, Simple Truth Crunchy Peanut Butter, Earth Balance Original Buttery Spread, Hiland Vitamin D Milk, Egg, Lemon Juice, Shurfine Applesauce Unsweetened, Sea Salt, Baking Soda, Rumford Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. Lunch: Oil Popped White Popcorn, Bananas, Sam's Choice Turkey Bacon, Spinach, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg, Earl of Sandwich White Sourdough Bread (Earl of Sandwich). Dinner: Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix, Zink Lozenges with Vitamin C (Country Life), Black Forest Organic Gummy Bears, Private Selection Basil Pesto, Bell Peppers, Newman's Own All Natural Alfredo Pasta Sauce, Chicken Breast, Cabbage, Celery, Carrots. Snacks/Other: Clif Bar Kit's Organic Fruit & Nut Bar - Cashew, Oatmeal Raisin Breakfast Bar (Pure Growth Organic). more...

2186 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Croquet - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...