Weigh In record (no journal entry) for 27 December 2011
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160.4 lb
Lost so far: 69.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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276 kcal
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Fat: 17.33g | Prot: 19.42g | Carb: 14.46g.
Breakfast: Coffeemate Original Individual Serving Packets, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Egg White, Blueberries, Organic Crunchy Peanut Butter. more...
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gaining 4.2 lb a week
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