Weigh In record (no journal entry) for 26 December 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1581 kcal
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Fat: 53.44g | Prot: 78.94g | Carb: 198.65g.
Breakfast: jam, Nutrigrain, Milk (Nonfat). Lunch: chicken soup, milk, meatloaf. Dinner: egg, honey nut cheerios. Snacks/Other: cottage cheese, molasses cookie. more...
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gaining 0.6 lb a week
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