Miichael's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
256.8 lb Lost so far: 0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
277 kcal Fat: 6.42g | Prot: 45.88g | Carb: 10.05g.   Breakfast: Egg White. Lunch: Tuna Fish Salad, All American BBQ Seasoned Chicken Breast. Snacks/Other: All American BBQ Seasoned Chicken Breast. more...
gaining 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Miichael's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.