rambler747's Journal, 08 August 2016

343.0 lb Lost so far: 125.0 lb.    Still to go: 143.0 lb.    Diet followed poorly.

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2727 kcal

Fat: 90.53g | Prot: 128.71g | Carb: 318.61g.   Breakfast: America's Choice Lite Mayonnaise, Fried Egg, Dempster's Whole Grains Multigrain Bread. Lunch: Cantaloupe Melons, Watermelon, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Whiskey, Smirnoff Signature Screwdriver. Dinner: Subway Lite Mayo, Great Value Enriched Hamburger Buns, Fried Egg, Butterball Everyday Turkey Burgers. Snacks/Other: Seagram's Escapes Bahama Mama, Campbell's Chunky New England Clam Chowder. more...

5266 kcal

Activities & Exercise: Shopping - 10 minutes, Bike Machine (Cycling) - 57 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...