Weigh In record (no journal entry) for 24 January 2010
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309.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2010:
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1296 kcal
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Fat: 25.24g | Prot: 97.01g | Carb: 173.24g.
Breakfast: Baby Carrots, Grapefruit, eggs. Lunch: chicken fajitas. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Grapefruit, Clementines, Air Popped Popcorn. more...
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losing 4.2 lb a week
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