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Sorry I haven't been great about journaling and checking in with everyone, but I have been reading posts. Lots going on...I have taken on another work related endeavor which has kept me very busy, now traveling between 2 offices. Being busier has kept me better in line with my eating though. I seem to have busted my plateau, at least for a little while. My size 16 jeans are starting to get loose now! My mom is coming on Monday night from NC and will be staying for 3 weeks. Normally I would worry that she would sabotage my WOE but she has been losing weight as well so she will be very supportive.
Hope to stay in Onderland for the rest of my life!
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195.8 lb
Lost so far: 64.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1398 kcal
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Fat: 99.25g | Prot: 84.76g | Carb: 56.89g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Wyler's Chicken Bouillon Granules, Coffee. Lunch: Great Value Sausage Patty, Dream Dinners Western Omelette. Dinner: Cooked Asparagus (Fat Added in Cooking), Dream Dinners Peach Bourbon Chicken. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Jennie-O Extra Lean Turkey Pastrami, Hannaford Natural Swiss Cheese, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Thousand Island Salad Dressing, Blue Diamond Smokehouse Almonds. more...
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losing 3.0 lb a week
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