Mousy1109's Journal, 01 August 2016

I love Mondays! They are weigh in day for me. I get so excited to wake up each Monday morning and to step on the scale. I know that the scale is not the only measurement to my weight loss journey, but it is still a very significant one. I am feeling so blessed to be on this path right now during this time of my life. God is good!

199.0 lb Lost so far: 104.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 125.50g | Prot: 46.66g | Carb: 13.99g.   Breakfast: Sycamore Farms Premium Chunk White Meat Chicken Salad, Psst... Sugar Free Gelatin. Lunch: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. Dinner: Kroger Medium Pitted Ripe Olives, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Fontova Spicy Guacamole, Kroger Moist & Tender Pork Loin Boneless Center Chops. Snacks/Other: Great Value Green Olives with Pimento. more...