|
TA DAH ! Onederland. 😌
|
198.0 lb
Lost so far: 64.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2016:
|
1086 kcal
|
Fat: 69.89g | Prot: 78.96g | Carb: 35.12g.
Breakfast: Water, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Great Value Sharp Cheddar Cheese, Meatballs with Sauce (Mixture), Cooked Beets (from Fresh), Cucumber (Peeled), Water, Butter. Snacks/Other: Water, Water. more...
|
|
2193 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
|
losing 2.3 lb a week
|
 Comments
Congratulations! I am thrilled for you. No going back now. We're going to keep moving forward together.
01 Aug 16 by member: Hermiones Mom
|
FANTASTIC! Welcome to ONE ONE ONE ONEderland!
|
01 Aug 16 by member: VeggieJunkie
|
01 Aug 16 by member: SjF60
|
Wonderful and welcome to Onederland! WTG!
01 Aug 16 by member: kclab
|
How ONEderful for you! Congratulations!
01 Aug 16 by member: mskestrela
|
01 Aug 16 by member: ofdwolf
|
01 Aug 16 by member: rontravis
|
I am so happy for you! Great job!
01 Aug 16 by member: rhontique
|
01 Aug 16 by member: Steven Lloyd
|
OH, you skinny thing! Congratulations! :)
01 Aug 16 by member: LadyinDenim
|
01 Aug 16 by member: Dmpotter
|
Way to go!!! Good for you! Awesome sauce!!! Congrats!!
01 Aug 16 by member: pandasmom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|