Weigh In record (no journal entry) for 28 July 2016
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124.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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442 kcal
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Fat: 30.47g | Prot: 31.02g | Carb: 32.15g.
Lunch: Avocados. Snacks/Other: PVL Elite IsoGold Premium Isolated Whey Protein. more...
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losing 6.3 lb a week
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JLThreatful's weight history
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