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Back from holidays - 20 lbs to lose
Gym - Laundry - Work - Meal Planning begins now
Will be weighing daily
Running will also be fit into my workout schedule - most likely nights
Looking forward to major changes - stay tuned
Diet Calendar Entry for 27 July 2016:
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1558 kcal
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Fat: 57.59g | Prot: 117.96g | Carb: 163.44g.
Breakfast: Fried Egg without Fat, Baked Beans. Lunch: Chicken Breast, Basmati Rice. Dinner: Ranch Salad Dressing, Raw Vegetable, Bananas. Snacks/Other: Almonds, PVL Elite IsoGold Premium Isolated Whey Protein, Milk (Nonfat), Peanut Butter, Puffed Rice Cake. more...
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