Weigh In record (no journal entry) for 23 January 2010
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2010:
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1136 kcal
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Fat: 87.59g | Prot: 57.80g | Carb: 40.85g.
Breakfast: soyabean oil, egg. Lunch: stock, butter, green peas, cabbage, green onion, Tomato, cauliflower, mushroom. Dinner: cheddar, egg. Snacks/Other: sucralose, peanuts, mozzarella cheese, Coffee. more...
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losing 2.3 lb a week
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lotus2009's weight history
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