Weigh In record (no journal entry) for 20 December 2011
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217.0 lb
Lost so far: 10.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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590 kcal
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Fat: 41.50g | Prot: 29.81g | Carb: 9.73g.
Breakfast: bacon, scrambled egg. Lunch: onion, bacon bits, ceaser dressing, cherry tomato, boiled egg, spinach lettuce. more...
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losing 1.8 lb a week
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mommaperkins's weight history
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