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Mamie48
Journal
25 Jul 16
Mamie48's Journal, 25 July 2016
Mamie48's Profile
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Weigh In record (no journal entry) for 25 July 2016
193.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2016:
184 kcal
Fat: 9.43g | Prot: 5.12g | Carb: 21.74g.
Breakfast:
Luzianne Sweetened Iced Tea.
Lunch:
Peanut Butter, Saltine Crackers.
more...
2153 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.4 lb a week
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