Marshe12111's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011

323.0 lb Lost so far: 2.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:

1958 kcal

Fat: 29.37g | Prot: 117.48g | Carb: 372.02g. Breakfast: Daily Total from Log. more...

3569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week


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Marshe12111's weight history