dukesmom's Journal, 17 December 2011

142.0 lb Lost so far: 11.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 45.89g | Prot: 52.21g | Carb: 190.44g.   Breakfast: cream of wheat cinnabon. Lunch: bread, tuna salad, chicken soup. Dinner: lobster bisque, stuffing, roll, turkey. Snacks/Other: dunkin donuts hot chocolate, All Natural Tapioca Pudding. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...