Membrey's Journal, 16 July 2016

I have not lost much. I am not happy with this. But it's ok, I will not give up. The journey continues.
230.4 lb Lost so far: 1.1 lb.    Still to go: 87.1 lb.    Diet followed reasonably well.
losing 3.3 lb a week

10 Supporters    Support   

Comments 
nice drop there Membrey...1.5kg is still a drop. sometimes when I see the numbers are not moving fast enough...I try to adjust my meal plan and/or exercise routine...keep the body guessing.keep up the good work! 
18 Jul 16 by member: nicki225
Atleast it's a drop Nicki225 yes, I'm glad. It is better that gaining. Thank you so much for the support guys. 
23 Jul 16 by member: Membrey

     
 

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