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Back to 200. Maybe this time it'll keep going in downward direction.
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2016:
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586 kcal
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Fat: 30.59g | Prot: 59.72g | Carb: 29.28g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Half and Half Cream, Coffee (Brewed From Grounds), Tap Water, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Half and Half Cream, Coffee (Brewed From Grounds), Atkins Frozen Shrimp Scampi. more...
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losing 1.8 lb a week
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