exumfats's Journal, 11 July 2016

The last month has been the hardest to lose weight I can remember. Varies fron 7 to 4 lbs away from my goal of 195. Rain & pain have kept me from walking as much as I'd like. But I will not give up. I'm too close to my goal. Plus it's a lifestyle, not a diet. Best luck to all here at Fatsecret.
201.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed 100%.
gaining 1.0 lb a week

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