Weigh In record (no journal entry) for 15 December 2011
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242.5 lb
Lost so far: 12.9 lb.
Still to go: 67.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2011:
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1517 kcal
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Fat: 55.38g | Prot: 48.09g | Carb: 214.92g.
Breakfast: irish oatmeal, Sugar. Lunch: hoser's tomato fennel and whitefish soup, Baguette, sweet potato. Dinner: butter, Topping for fruit crisp, granny smith apple, Hamburger with Onion, French Fries. Snacks/Other: banana. more...
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losing 12.6 lb a week
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