Weigh In record (no journal entry) for 11 July 2016
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209.0 lb
Lost so far: 41.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2016:
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436 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 82.18g.
Breakfast: Vanilla Extract, Vanilla Extract, Vanilla Extract, Vanilla Extract, Vanilla Extract, Vanilla Extract, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. Dinner: Melissa's Bing Cherries, Melissa's Bing Cherries, Driscoll's Strawberries, Driscoll's Strawberries, Driscoll's Strawberries. more...
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losing 4.7 lb a week
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fatbut1948's weight history
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