Membrey's Journal, 09 July 2016

I am still losing and it feels good. I had taken a 3 day break from the GM diet. But today when I got onto the scale my weight had dropped. This is awesome. I have come to realize how discipline can pay off. My break is over so I'm back on it again. Today is fruits day.
233.7 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.
losing 7.7 lb a week

6 Supporters    Support   

Comments 
Congrats  
10 Jul 16 by member: lekala
Congrats  
10 Jul 16 by member: lekala
great stuff Membrey! 
14 Jul 16 by member: nicki225

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Membrey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.