libless's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
151.0 lb Lost so far: 45.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 December 2011:
2065 kcal Fat: 87.00g | Prot: 120.42g | Carb: 184.49g.   Breakfast: hormel bacon, egg cage free. Lunch: chick-fil-a chicken strip salad, fat free honey mustard dressing. Dinner: Steak Teriyaki with Sauce (Mixture). Snacks/Other: double doozie, lays sour cream and onion potato chips, banana, European Chocolate Cookie Collection. more...
2118 kcal Activities & Exercise: Shopping - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour. more...
gaining 0.3 lb a week

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