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libless
Journal
13 Dec 11
libless's Journal, 13 December 2011
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Weigh In record (no journal entry) for 13 December 2011
151.0 lb
Lost so far:
45.0 lb
.
Still to go:
26.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 December 2011:
2065 kcal
Fat: 87.00g | Prot: 120.42g | Carb: 184.49g.
Breakfast:
hormel bacon, egg cage free.
Lunch:
chick-fil-a chicken strip salad, fat free honey mustard dressing.
Dinner:
Steak Teriyaki with Sauce (Mixture).
Snacks/Other:
double doozie, lays sour cream and onion potato chips, banana, European Chocolate Cookie Collection.
more...
2118 kcal
Activities & Exercise:
Shopping - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour.
more...
gaining 0.3 lb a week
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