Crystal2913's Journal, 06 July 2016

332.0 lb Lost so far: 0 lb.    Still to go: 202.0 lb.    Diet followed reasonably well.

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903 kcal

Fat: 14.50g | Prot: 42.00g | Carb: 158.99g.   Breakfast: General Mills Cheerios. Lunch: Healthy Choice Chicken Noodle Soup. Dinner: Smart Ones Smart Creations Home Style Beef Pot Roast. Snacks/Other: Sugar, Kellogg's Rice Krispies Treats (22g), Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...

3800 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...