Crystal2913
Joined January 2010
Posts
34
Following
3
Followers
6
Weight History

Start Weight
330.0 lb
Lost so far: 25.0 lb

Current Weight
305.0 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 175.0 lb

Crystal2913's Weight History


Crystal2913's Latest Member Challenges

86
  Countdown to Christmas
status: Completed
ended: 17 Oct 11
view progress
 
  
136
  1 month Ultimate Weight Loss Challange
status: Completed
ended: 27 Jun 11
view progress
 


Following

jeanmarie14
last weighin: steady Steady
 
jandralyn
last weighin: gaining 0.1 lb a week Up
domar202
last weighin: steady Steady
   

Crystal2913's Latest Photos



Me at 310 lbs, OMG am i fat lol
in challenge
1 month Ultimate Weight Loss Challange
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Crystal2913's Cookbook

cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
cals: 167kcal | fat: 4.30g | carbs: 19.30g | prot: 13.33g
Stuffed Pepper Soup
Great soup that reminds you of a stuffed pepper dinner on Sunday.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 237kcal | fat: 3.20g | carbs: 31.67g | prot: 21.10g
Split Pea Soup with Ham
A hearty favorite with split peas, bone in ham, onion and carrots.
cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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