maryjara1's Journal, 20 January 2010

Weigh In record (no journal entry) for 20 January 2010
156.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2010:
726 kcal Fat: 49.68g | Prot: 50.91g | Carb: 16.66g.   Breakfast: diet pepsi, eggs, globe onions, TOMATOES, TEA, ATKINS BAR. Lunch: GREEN BEANS, chorizo, diet pepsi, turkey slices. Dinner: Grilled Zucchini, PORK LOIN. more...
gaining 7.0 lb a week

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