maryjara1's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
153.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2010:
735 kcal Fat: 41.24g | Prot: 73.22g | Carb: 16.28g.   Breakfast: tomatoe, chorizo, diet pepsi, sweet n low, TEA. Lunch: pork skins. Dinner: CHICKEN, VEGETABLES. more...
losing 21.0 lb a week

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