Date started: 27 Mar 11

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 175.0 lb
27 Mar 11	175.0 lb	Not Applicable

Date started: 14 Feb 11

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 179.0 lb
25 Mar 11	171.5 lb	Reasonably Well
23 Mar 11	177.0 lb	Reasonably Well
14 Feb 11	179.0 lb	Not Applicable

Date started: 12 Dec 10

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 177.0 lb
Induction Phase:
18 Jan 11	169.0 lb	Reasonably Well
17 Jan 11	171.6 lb	Reasonably Well
16 Jan 11	170.0 lb	Reasonably Well
15 Jan 11	170.0 lb	Reasonably Well
14 Jan 11	171.0 lb	Reasonably Well
13 Jan 11	172.4 lb	Reasonably Well
11 Jan 11	173.0 lb	Reasonably Well
10 Jan 11	173.2 lb	Reasonably Well
09 Jan 11	175.5 lb	Reasonably Well
08 Jan 11	176.0 lb	Reasonably Well
07 Jan 11	179.0 lb	Reasonably Well
18 Dec 10	171.0 lb	Reasonably Well
17 Dec 10	167.0 lb	Reasonably Well
16 Dec 10	169.0 lb	Reasonably Well
15 Dec 10	170.0 lb	Reasonably Well
14 Dec 10	172.0 lb	Reasonably Well
13 Dec 10	174.0 lb	Reasonably Well
12 Dec 10	177.0 lb	Not Applicable

Date started: 31 Jan 10

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 155.0 lb
Phase 1:
10 Dec 10	177.0 lb	Reasonably Well
Phase 2:
20 Mar 10	151.0 lb	Reasonably Well
06 Mar 10	150.0 lb	Reasonably Well
Phase 1:
01 Mar 10	153.0 lb	Poorly
19 Feb 10	150.0 lb	Reasonably Well
16 Feb 10	149.0 lb	Reasonably Well
15 Feb 10	150.0 lb	Reasonably Well
13 Feb 10	149.0 lb	Reasonably Well
12 Feb 10	149.0 lb	Reasonably Well
09 Feb 10	150.0 lb	Reasonably Well
08 Feb 10	150.0 lb	Reasonably Well
06 Feb 10	150.0 lb	Reasonably Well
04 Feb 10	151.0 lb	Reasonably Well
02 Feb 10	151.0 lb	Reasonably Well
01 Feb 10	152.0 lb	Reasonably Well
31 Jan 10	153.0 lb	Reasonably Well

Date started: 12 Jan 10

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 159.0 lb
Induction Phase:
28 Jan 10	155.0 lb	100%
27 Jan 10	158.0 lb	Reasonably Well
24 Jan 10	155.0 lb	Poorly
23 Jan 10	154.0 lb	Reasonably Well
21 Jan 10	153.0 lb	100%
20 Jan 10	156.0 lb	Reasonably Well
19 Jan 10	155.0 lb	Poorly
18 Jan 10	155.0 lb	100%
17 Jan 10	156.0 lb	Poorly
16 Jan 10	155.0 lb	Poorly
15 Jan 10	153.0 lb	100%
14 Jan 10	154.0 lb	100%
13 Jan 10	157.0 lb	100%
12 Jan 10	159.0 lb	100%