"Plunge boldly into the thick of life, and seize it where you will, it is always interesting." ~Johann Wolfgang von Goethe How often do you plunge boldly into your life? What exactly does it mean? To take hold of suddenly or forcibly; grasp. It's forceful action, bold, in control.
Inch by inch...Greeting the morning with my caramel macchiato flavored coffee...mmmmm. Such a nice way to start the day.
Went to go see Finding Dory last night and it was really cute. I turned down soda and popcorn (wished I had a water though!) so no salt residue from that, only from the chicken stirfry I made. Happy to see a small drop today.
My 14s are getting baggy and my 12s are on but a little tight. There's that 3-4 lb. in between stage, like when you're growing out your hair after having it layered...all sorts of weird and uncomfortable lol.
Today we're just doing the doing. Go seize your life.
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175.5 lb
Lost so far: 56.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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783 kcal
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Fat: 54.88g | Prot: 55.83g | Carb: 15.94g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia. Lunch: Publix Low Sodium Bacon, Fried Egg. Dinner: Publix Provolone Cheese, Chicken Stir Fry. Snacks/Other: Philadelphia Original Cream Cheese, Red Sweet Pepper. more...
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losing 1.4 lb a week
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Comments
30 Jun 16 by member: Sugar Waffle
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Sometimes it's hard to remember that we have to make conscious decisions and not let life just "happen"...
30 Jun 16 by member: newnormal
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Thanks, it was just what I needed to read this morning :)
30 Jun 16 by member: Sugar Waffle
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30 Jun 16 by member: pandasmom
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That's good advice. My mom always said, "don't let life pass you by", she still says that. Actively engaging life is a skill, inherent for some, something others have to actively work on. Active, being the key word!
30 Jun 16 by member: 1point21gigawatts
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30 Jun 16 by member: northernmusician
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30 Jun 16 by member: mskestrela
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