Weigh In record (no journal entry) for 09 December 2011
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2011:
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262 kcal
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Fat: 14.20g | Prot: 12.37g | Carb: 22.81g.
Breakfast: mayo, swiss cheese, ham, whole wheat bread, pumpkin soup. more...
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losing 1.8 lb a week
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Pheedy's weight history
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