Pheedy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 11th: - - 2085* -
January 2016
Fri 15th: 26 * 1%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Thu 14th: 1547 * 77%
fat: 62.55g
|
protein: 51.98g
|
carbs: 110.19g
- -
Wed 13th: 837 * 42%
fat: 20.56g
|
protein: 41.84g
|
carbs: 122.90g
- -
Tue 12th: 2454 * 123%
fat: 71.21g
|
protein: 120.03g
|
carbs: 217.89g
- -
February 2014
Sat 15th: 191 * 10%
fat: 3.20g
|
protein: 6.55g
|
carbs: 35.91g
- -
Wed 12th: 626 * 31%
fat: 40.21g
|
protein: 25.56g
|
carbs: 40.53g
- -
Tue 11th: 1666 * 83%
fat: 54.71g
|
protein: 58.20g
|
carbs: 168.95g
1842*  176
Sat 8th: 1355 * 68%
fat: 59.19g
|
protein: 56.56g
|
carbs: 121.35g
- -
Fri 7th: 961 * 48%
fat: 39.99g
|
protein: 50.32g
|
carbs: 101.16g
- -
Thu 6th: 1297 * 65%
fat: 30.54g
|
protein: 61.23g
|
carbs: 143.70g
- -
Sat 1st: 469 * 23%
fat: 21.73g
|
protein: 28.29g
|
carbs: 37.81g
- -
January 2014
Fri 31st: 951 * 48%
fat: 42.05g
|
protein: 42.04g
|
carbs: 104.74g
2179*  1228
Thu 30th: 1610 * 80%
fat: 54.45g
|
protein: 54.71g
|
carbs: 179.76g
1925*  315
Wed 29th: 479 * 24%
fat: 6.51g
|
protein: 18.00g
|
carbs: 92.40g
1983*  1504
Tue 28th: 1493 71%
fat: 47.12g
|
protein: 50.75g
|
carbs: 168.55g
1853*  360
September 2013
Mon 9th: 231 * 11%
fat: 2.65g
|
protein: 4.38g
|
carbs: 51.82g
- -
December 2011
Mon 12th: 1252 * 60%
fat: 37.13g
|
protein: 53.28g
|
carbs: 125.18g
- -
Fri 9th: 262 * 12%
fat: 14.20g
|
protein: 12.37g
|
carbs: 22.81g
- -
Wed 7th: 199 * 9%
fat: 5.75g
|
protein: 5.63g
|
carbs: 29.56g
- -
Mon 5th: 1553 * 74%
fat: 68.84g
|
protein: 61.39g
|
carbs: 172.75g
- -

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