Weigh In record (no journal entry) for 22 June 2016
|
263.0 lb
Lost so far: 21.4 lb.
Still to go: 86.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2016:
|
270 kcal
|
Fat: 12.83g | Prot: 15.94g | Carb: 22.90g.
Breakfast: Fish Cake or Patty, Cooked Beets (from Fresh), Coffee with Milk. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catherineodendal's weight history
|